Wellness Services

Boost moral and increase resident retention by adding wellness to your list of amenities.

Zumba 

Types Offered:

Zumba

Aqua Zumba

Zumba Gold (Active Living)

Yoga

Yoga

Chair Yoga (Active Living)

Spin

High intensity. Low impact.

(H.I.I.T) & ABS / Kickboxing

High intensity cardio, abs and/or weight training.

Step Aerobics

Geared towards active living. Low intensity. Low Impact.

beginner’s Salsa

Fun latin inspired dancing for beginner’s.

Aqua Fitness

Aqua Zumba

Aqua HIIT

Active Living Aqua Fit

*Wellness Workshops*

meditation & Aroma Therapy

45 minutes of peaceful bliss. Creating a balance of peace and harmony.

Nutrition

Learn how to balance a healthy life with healthy eating habits.

Blood Pressure / body Fat Workshops

Accurate readings for blood pressure & body fat, followed by a workshop on how to maintain healthy readings.